Let Nearby Nature Restore You

A Free Online Workshop for Healthcare Professionals

with Shelagh Smith, HTR, MAEEC

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Reduce burnout. Restore energy.
Learn how your colleagues are getting these results from nearby nature

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More info below

What You'll Learn:

  • Why ‘spend time in nature’ is inadequate advice when you need restoration
  • One simple nature practice that makes all the difference (with research to back it up!)
  • 3 examples of healthcare organizations encouraging their employees to take restorative nature breaks at work

I'm excited to share this valuable information with you!

Meet Shelagh

Shelagh Smith, HTR, MAEEC

For 20+ years, Shelagh:

  • designed and delivered therapeutic garden and nature programming for long-term care residents and for people with mental health issues,
  • collaborated on the design of restorative and enabling gardens, and
  • educated healthcare and social service professionals on providing therapeutic nature programming to their peeps.

During a few tough years in her personal and professional life, Shelagh developed daily self-care practices of engaging with nearby nature that have brought a level of joy and exuberance she didn’t know was possible in daily life (despite being a horticultural therapist!).

Since 2018, she has offered an experiential online program for healthcare professionals looking for restorative self-care. The evidence-based practices she shares are simple, enjoyable and easily personalized to fit busy schedules and a myriad of locations and nature preferences.

The free online workshop replay includes an introduction to Shelagh's online program, 'A Daily Nature Practice: Restorative Self-Care for Healthcare Professionals'.

Even if you're not intending to enroll in the program, the free workshop offers valuable insight into engaging with nature for restorative self-care.

Shelagh invites you to join her in a playful and profound experience of nature, full of creativity, wonder and joy.

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