What You'll Learn:
I'm excited to share this valuable information with you!
During a few tough years in her personal and professional life, Shelagh developed daily self-care practices of engaging with nearby nature that have brought a level of joy and exuberance she didn’t know was possible in daily life (despite being a horticultural therapist!).
Since 2018, she has offered an experiential online program for healthcare professionals looking for restorative self-care. The evidence-based practices she shares are simple, enjoyable and easily personalized to fit busy schedules and a myriad of locations and nature preferences.
The free online workshop replay includes an introduction to Shelagh's online program, 'A Daily Nature Practice: Restorative Self-Care for Healthcare Professionals'.
Even if you're not intending to enroll in the program, the free workshop offers valuable insight into engaging with nature for restorative self-care.
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